No Hurry, No Rest: A Powerful New Mantra

This is my new mantra. Want to know why? I've spent the last three weeks recovering from some serious burnout. During that time, I haven't been working as much. I've been resting a concussion I suffered from fainting after a light workout. Before that, stress and anxiety have taken their tool while I "hustle" - without meditating and prioritizing my health along the way. Unbridled Hustle and … Read More

Failure keeps us humble

Failure is an extremely powerful tool in our journey as entrepreneurs. We have a tendency to think of failure as some big cataclysmic event and the climax of some effort. It's like falling off a cliff. We fear it and we avoid it. You'll enjoy major shifts in your mindset when you start to accept failure by embracing it and the opportunities it provides. Noobpreneur published an article providin … Read More

The things that led to the biggest impact in my path to mindfulness

The journey to a more mindful state of being is a process – and one that will never end. That said, a few thing stand out as having the biggest impact on my incremental progress toward being more grateful, happier and more successful. Meditating I’ve written much about the benefits of meditating. It works. Want medical proof? I lowered my resting heart rate from 112 beats per minute down to 65 … Read More

Talking Mental Health in a Startup World

We’re going to talk for a second about mental health. Don’t hit the back button. It’s ok to read on. I promise. No one wants to talk about the big thing that we all share. Even just the voice inside the back of our minds is strong enough to play games with the reality we perceive - using fear and lack as fuel to sustain self-doubt and judgment. The great part is that you’re not alone. We all … Read More